The Mindful Habit Blog
Rules of Engagement: 7 Tips To Better Navigate Conflict and Crisis
Listen to "Rule of Engagement: 7 Tips To Better Navigate Conflict and Crisis" on Spreaker. Read an Edited Transcript of the Show: Hey, hey, hey, welcome to Sex Afflictions & Porn Addictions. I am your host Craig Perra from... My website is...
My Massive Failure and How I Bounced Back
Listen to "My Massive Failure and How I Bounced Back" on Spreaker. Read an Edited Transcript of the Show: Hey. What's up, brothers and sisters? My name is Craig Perra, and I am the founder of The Mindful Habit System. And I am so, so excited. I don't know if excited...
3 Belief Systems You MUST Embrace If You Want Long Term Success
Listen to "3 Belief Systems You MUST Embrace If You Want Long Term Success" on Spreaker. Read an Edited Transcript of the Show: Welcome and happy new year. This is take number two. I'm so excited to be speaking with you today. I'm really excited to be talking about...
Massive Trigger Alert: How to Manage Sex & Porn Addiction Triggers When Things are Great
Listen to "Massive Trigger Alert: How to Manage Sex & Porn Addiction Triggers When Things are Great" on Spreaker. Read an Edited Transcript of the Show: You are listening to Sex Afflictions & Porn Addictions. I am your host, Craig Perra from...
Free Treatment Offer and Docuseries Opportunity
Listen to "Free Treatment Offer and Docuseries Opportunity" on Spreaker. Read an Edited Transcript of the Show: You are listening to Sex Afflictions and Porn Addictions, and I am your host Craig Perra. You can find me on the web at www.themindfulhabit.com. I...
Sexual Health 101: 5 Layers of Your Sexual Being (Interview w Sexual Health Expert Adrian Stroybn)
Listen to "Learn the 5 Layers of Your Sexual Self (special guest Coach Adrian)" on Spreaker. Read an Edited Transcript of the Show: Craig Perra: Welcome, brothers and sisters. You are listening to Sex Afflictions and Porn Addictions, and I am your host Craig...
3 Powerful Gifts Learned From Crippling Injury & Suffering
Listen to "3 Powerful Gifts Learned From Crippling Injury & Suffering" on Spreaker. Read an Edited Transcript of the Show: Welcome to Sex Afflictions and Porn Addictions. I am your host Craig Perra, from www.themindfulhabit.com. I am obsessed with...
How to Proactively Manage Physical and Mental Pain 101
Listen to "How to Proactively Manage Physical and Mental Pain 101" on Spreaker. Read an Edited Transcript of the Show: Hey, welcome to Sex Afflictions and Porn Addictions. I am your host Craig Perra from www.themindfulhabit.com. I'm the founder of the Mindful...
The “Good” Parts of Being Addicted to Porn
Listen to "Sex Addiction 101: 7 Reasons Why The Disease Based Model is Hurting You" on Spreaker. Read an Edited Transcript of the Show: Today we are going to talk about the good part about sex addiction and porn addiction. Now stay with me because I know that...
Is Porn Cheating? The Answer Will Shock You
Listen to "Is Porn Cheating? The Answer Will Shock You 😱😱😱😱and Change Your Life and Relationship" on Spreaker. Read an Edited Transcript of the Show: Craig Perra: Welcome to Sex Afflictions & Porn Addictions. I am your host, Craig Perra from...
Shocking Allegations Re: Pornhub And A Call To Action (New York Times)
Listen to "Shocking Allegations Re: Pornhub And A Call To Action (New York Times)" on Spreaker. Read an Edited Transcript of the Show: Welcome to Sex Afflictions and Porn Addictions. I am your host, Craig Perra from themindfulhabit.com. I'm the founder of The...
The Antidote to Sex Addiction: Mindful Sexuality
Read an Edited Transcript of the Show: Craig Perra: Welcome to Sex Afflictions and Porn Addictions. I am your host, Craig Perra, from www.themindfulhabit.com. I'm the founder of the Mindful Habit system, the world's number one at-home, online addiction program...
4 Actions to Perform Right Now if You Are Stuck to Get UnStuck and On Track: For Sex & Porn Addicts
Listen to "4 Actions to Perform Right Now if You Are Stuck to Get UnStuck and On Track: For Sex & Porn Addicts" on Spreaker. Read an Edited Transcript of the Show: Welcome to Sex Afflictions & Porn Addictions, I am your host Craig Perra from...
Power of Purpose for Sex & Porn Addicts & Spouses
Listen to "Power of Purpose for Sex & Porn Addicts & Spouses" on Spreaker. Read an Edited Transcript of the Show: Welcome to sex afflictions and porn addictions. I am your host, Craig Perra from themindfulhabit.com. I'm the founder of The Mindful Habit,...
2 Powerful Life Changing Alternatives to The Phrase “I Slipped” for Sex & Porn Addicts
Listen to "2 Powerful Life Changing Alternatives to The Phrase "I Slipped" for Sex & Porn Addicts" on Spreaker. Read an Edited Transcript of the Show: Welcome to Sex Afflictions and Porn Addictions. I am your host Craig Perra from www.themindfulhabit.com....
BUSTED: Sex & Porn Addicts – What to Do If You Get Caught and Your Sexual Secrets Exposed
Listen to "BUSTED?: Specific Actions to Take After Sexual Secrets Exposed" on Spreaker. Read an Edited Transcript of the Show: Welcome to sex afflictions and porn addictions. I am your host Craig Perra from themindfulhabit.com. I am the founder of the Mindful...
2 Reasons Sex/Porn Addicts Need to Banish Shame Forever
Listen to "2 Reasons Sex/Porn Addicts Need to Banish Shame Forever" on Spreaker. Read an Edited Transcript of the Show: Today, I want to talk about shame. Shame is such a powerful topic. It makes our lives so much worse and it doesn't have to be. And I want to...
5 Lessons Learned From Relapse
Listen to "5 Things A Sex Addict Life Coach Learned From Relapse (Confession From Coach G)" on Spreaker. Read an Edited Transcript of the Show: Craig Perra: Welcome to Sex Afflictions and Porn Addictions. And I am your host Craig Perra from the mindfulhabit.com....
Racism Is A Habit – First Time Ever – Guided Visualization Loving Kindness Meditation on Race
Listen to "Racism Is A Habit - First Time Ever - Guided Visualization Loving Kindness Meditation on Race" on Spreaker. Read an Edited Transcript of the Show: Today, I want to talk about the racism habit. I want to talk about our habits around other, our habits...
7 Must Do Actions to Avoid A Mental Health Breakdown and Use Corona to Grow
Listen to "7 Must Do Actions to Avoid A Mental Health Breakdown and Use Corona to Grow" on Spreaker. Read an Edited Transcript of the Show: Welcome to Sex Afflictions & Porn Addictions, and I am your host, Craig Perra, from themindfulhabit.com broadcasting...
