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The Mindful Habit Blog

The “Good” Parts of Being Addicted to Porn

The “Good” Parts of Being Addicted to Porn

 Listen to "Sex Addiction 101: 7 Reasons Why The Disease Based Model is Hurting You" on Spreaker.       Read an Edited Transcript of the Show: Today we are going to talk about the good part about sex addiction and porn addiction. Now stay with me because I know that...

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Behind the Mask of the Sexual Harasser

Behind the Mask of the Sexual Harasser

Highlights Sexual harassers come across as cocky and powerful. The principle of subpersonalities can help us see and understand the part of the harasser that acts in inappropriate ways. These different subpersonality of the sexual harasser usually feels insignificant...

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I Behaved Like Harvey Weinstein

I Behaved Like Harvey Weinstein

Highlights The allegations against Harvey Weinstein include multiple accounts of sexual harassment, even sexual assault. Craig reflects on ways he has acted like Harvey Weinstein. This situation should force all men to look at our own behavior How have we violated...

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Partner of Sex Addict Shares Her Secret

Partner of Sex Addict Shares Her Secret

Highlights Sandy discovered her husband of 34 years had been having affairs Even though Sandy is a registered psychotherapist, she couldn’t fully care for herself. She found the help and support she needed through support groups and personal therapy Now she is making...

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3 Labels Better Than “Sex Addiction”

3 Labels Better Than “Sex Addiction”

Highlights We need labels that help us move beyond “sex addiction” and “porn addiction.” Other labels are important because “addiction” is limiting. Two important issues are intimacy and authenticity. Acknowledging the nature of your behavior is as important step...

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