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The Four Pillars of Recovery and a Great Life: Free Download 

Free eBook to forever change the way you treat your sexually compulsive behavior.

End Sex and Porn Addiction

Founded by executive/lawyer/sex, drug, and porn addict, The Mindful Habit® System is a behavior change modality based on the science of habits (which control our lives), mindfulness (which is literally changing the world) and success (healthy sexuality and a great life). 

The Mindful Habit System is a science based, action oriented, goal centric, and structured path to accomplish two very specific goals: healthy sexuality and a great life. This is NOT counseling, therapy, or a 12 Step based (Sex Addicts Anonymous) program. Therapists have called the System “revolutionary” and transformative. It's powerful Life Coaching - it's not the disease based model of addiction.  

The Mindful Habit® System is an excellent way to take control of your life back from sex addiction and porn addiction. The System leverages the science of habits, mindfulness, and success to drive improvements in all life areas. It provides you with teachings, tools, and techniques to help heal the root cause of your compulsive behavior and implement actions and belief systems to drive long term success.  The disease based model of addiction does little to promote sexual health and great lifestyle habits necessary to thwart sex addiction and porn addiction.

The real magic with this program is the dynamic combination of habits, mindfulness, and success – coupled with revolutionary tools, techniques, structure and support you get… all from the comfort of your home.


We are creatures of habit – habits rule our lives-including emotional and sexual habits. You will learn to use your habit cycle to create new habits that drive positive change and interrupt your sex and porn addiction.


Mindfulness means embracing the power of the present moment and not being a slave to urges. It’s insanely effective and helps reduce addictive cravings and increase your power of choice.


Fact: to break a habit you must make a habit. You must take action. You must move towards the life you want. This program is about goals, metrics, and accountability… through action!

I personally struggled with sex addiction and porn addiction. Rock bottom – losing a six figure job and almost losing my wife and kids – forced me to challenge traditional recovery modalities – they hadn’t completely worked for me. I knew there were better and quicker ways to drive positive results in addition to and beyond traditional 12 step programs and the disease based model of addiction. My failures, frustrations, and gifts gave birth to The Mindful Habit® System. This system represents an evolution in the treatment for sex addiction and porn addiction.

Join the revolution of men reclaiming their sexuality from pixels and other sexually compulsive behaviors. It will change your life. Welcome.

Craig Perra, C.P.C., J.D. Certified Professional Coach, Founder, The Mindful Habit System

Craig Perra, J.D., C.P.C., C.M.H.C.


Who Is The Mindful Habit® System For?
Men Struggling With:

* Pornography

* Prostitution

* Chronic Infidelity

* Glory Holes

* Strip Clubs

* Craig’s List

* Web Camming

* Transgender Issues

* Same Sex Confusion

* Voyeurism

* Unhealthy Sexuality

* Performance Issues

* Masturbation Addiction

* Anonymous Sex

* Fetishes

The diseased based model of addiction is keeping you stuck. The life sentence of “Hi, my name is ______, and I’m a Sex or Porn Addict,” for most of you is making your life worse. Download the 4 Pillars of Recovery and a Great Life here. This book will forever change the way you “treat” your “addiction.” If it doesn’t, then you are one step closer to finding and connecting with the system that’s going to set you free.

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The Four Pillars of Recovery and a Great Life: Free Download 


Read this 35 page eBook. You connecting with its contents means that you connect with me, and that means you are potential candidate for explosive growth. The lessons in this free eBook will change the way you look at your addiction.

Busted for Sexting a Minor: An Interview with Joshua Shea

Highlight Craig interviews Joshua Shea, author of The Addiction Nobody Will Talk About Joshua was arrested for texting an underage girl and or possession of underage porn Unhealthy sexuality will take us to darker places than we ever imagine Busted for Sexting a Minor...

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Behind the Mask of the Sexual Harasser

Highlights Sexual harassers come across as cocky and powerful. The principle of subpersonalities can help us see and understand the part of the harasser that acts in inappropriate ways. These different subpersonality of the sexual harasser usually feels insignificant...

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I Behaved Like Harvey Weinstein

Highlights The allegations against Harvey Weinstein include multiple accounts of sexual harassment, even sexual assault. Craig reflects on ways he has acted like Harvey Weinstein. This situation should force all men to look at our own behavior How have we violated...

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Mastery of Self – Interview with an Ex-Porn Addict

Highlights Tim experienced physical, emotional, and sexual abuse as a child He started acting out with the Sears catalog at a young age. His porn viewing grew out of control when the internet became widely available. He found freedom and healing through rigorous...

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Partner of Sex Addict Shares Her Secret

Highlights Sandy discovered her husband of 34 years had been having affairs Even though Sandy is a registered psychotherapist, she couldn’t fully care for herself. She found the help and support she needed through support groups and personal therapy Now she is making...

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