End Sex & Porn Addiction
“I’ve Been There and I Know The Way Out.” Craig Perra, C.P.C., J.D.
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Mindfulness Will Set You Free
Highlights What is the Mindful part of The Mindful Habit System? Mindfulness is essentially being in the present moment, on purpose, without judgement. Two kinds of mindfulness, in-the-moment and practice. A simple exercise of practicing mindfulness can increase your...
Know Your Top Unmet Needs “Cure” Your Sex Addiction
In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit System to End Compulsive Behavior,” Craig talks about the largest unmet need that causes people to struggle with addiction: love.
Christians and Porn Addiction: Interview with Porn Free Radio’s Matt Dobschuetz
In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit System to End Compulsive Behavior,” talks to Matt Dobschuetz, coach and host of Pornfree Radio, a weekly podcast for motivated Christian men who want to align their sexuality with their spiritual beliefs.
Goal Setting For Addicts In 2017
Life is full of challenges and in order to succeed we must embrace them. In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit System to End Compulsive Behavior, talks you through how to set realistic goals for your 6 major life areas.
The Opposite of Addiction is Connection
Highlights Just not doing ‘the thing’ is not enough All negative behavior is a result of our unmet needs We need to create a personal infrastructure that shifts our energy and focus The Opposite of Addition is Connection To break a habit, you have to make a habit. You...
Discovery or Disclosure: For Partners of Sex & Porn Addicts
Highlights Craig responds to questions from wives of sex and porn addicts Do you feel that a sex addict, specifically porn, can stop on his own accord without any outside help at all aside from his wife? Can you please explain that the way and amount they think about...