In this day and age, accountability is hard to come by without shelling a ton of money out of pocket. Adding the daily journal and planner to my workflow of the program has made me force myself to take a hard look at my progress, lay out my goals on a roadmap and execute what I signed up to do. I strongly suggest anybody who needs additional accountability, especially on a budget, to purchase this daily journal. You won't regret it!
The Mindful Habit program is already helping me immensely in turning my bad habits into a changed life of good habits. However, once I received my journal in the mail, I was really able to ramp up my progress and stay on track. My wife loves the fact that I work on it daily and see's it as taking myself and this program very seriously, which has helped our relationship.