by Todd Hapgood | Nov 16, 2016 | Addiction, Habit Cycle, Life Improvement, Porn Addiction, relapse, Sex Addiction, Shame, Tools
In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit to End Compulsive Behavior,” teaches us that personal infrastructure is the love for our self put into action....
by Todd Hapgood | Nov 16, 2016 | Addiction, Habit Cycle, Life Improvement, Podcast, Porn Addiction, Relationships, Sex Addiction, Shame
THE BEHAVIOR IS ALWAYS THE SYMPTOM Just stopping your behavior is not enough There is an underlying cause for your behavior that needs to be addressed Yoga and Mindfulness can help address this underlying cause and bring complete freedom Listen to "The Behavior is...
by Todd Hapgood | Nov 16, 2016 | Addiction, Life Improvement, Podcast, Porn Addiction, Sex Addiction
In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit to End Compulsive Behavior,” speaks candidly with friend and life coach George Morning about their struggles...
by Todd Hapgood | Jul 20, 2016 | Addiction, Life Improvement, Tools
What is your personal infrastructure? Think about this question for a minute. What if you managed your life like you manage your business? Would it be successful? If not, why? Here’s something that fascinated me in my journey of personal development. Despite...
by Todd Hapgood | Mar 30, 2016 | Life Improvement
If you know anything about me, you know how obsessive I am about accountability, goals, and infrastructure. I’d like you to think about these concepts as you reflect on goals that you’ve set for yourself in the past … maybe you made some New...
by Todd Hapgood | Dec 2, 2015 | Life Improvement
I am thankful for my addictions. In this video that I shot in Disneyland, I tell you why … and hopefully give you a different perspective on your failures and shortcomings. My failures and addictions prompted incredible change in my life. I used them to wake up...