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The Mindful Habit Blog

Goal Setting For Addicts In 2017

Life is full of challenges and in order to succeed we must embrace them. In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit System to End Compulsive Behavior, talks you through how to set realistic goals for your 6 major life areas.

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The Opposite of Addiction is Connection

Craig talks about the significance of the phrase "to break a habit, you must make a habit" and how to incorporate this principle into your life - he also dabbles on politics, personal relationships, being on the Steve Harvey Show, and more. Listen to the Podcast OR...

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The mask of Masculinity ft. CJ Ortiz

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks to founder of Metal Motivation, motivational speaker and life coach CJ Ortiz about how they...

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TRUMP 101

  In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," talks Trump; the objectification of women alongside Trump's recent comments and allegations...

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Change Your Definition of Relapse

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," teaches us that personal infrastructure is the love for our self put into action. Are you prioritizing...

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Sex Addict and Partner: Emotional & Physical Safety

In this episode of "Sex Addictions and Porn Afflictions,"Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," talks about how addiction can manifest itself into your relationships, especially romantic ones. In order...

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The Behavior Is Always the System

In this episode of "Sex Afflictions and Porn Addictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," talks about the push back he encountered when trying to get sober. Change is not scary; change is...

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Getting Off The Couch w/ Life Coach George Morning!

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," speaks candidly with friend and life coach George Morning about their struggles with addiction. They...

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How to Create Great (it’s not what you think) and Freedom From Addiction

In this episode of “Sex Addictions and Porn Afflictions,” Craig Perra, certified professional coach and Founder of the “Mindful Habit to End Compulsive Behavior,” dives into stories from his addictive past, sharing tips on how to achieve stability in your life despite addiction. If you want success, you need personal infrastructure! He passionately shares client success stories and dishes out the secret to their success — personal infrastructure.

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Hacking Your Habit Cycle: Creating Space

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," tells you how to tackle your triggers with his process "Wrong Thought, Right." When you're on the brink...

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Tell Me Your Pain: Podcast Interview With an Addict

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, Certified Professional Coach and Founder of the Mindful Habit® System to End Compulsive Behavior, interviews his friend and fellow life coach Adrian, a former addict and client of his. Craig and...

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Master Your Habit Cycle: Podcast

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of The Mindful Habit® System to End Compulsive Behavior, shares the gut wrenching story of his battle with sex, porn, and drug addiction. Craig argues that...

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