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The Four Pillars of Recovery (and a Great Life): Free Download 

Learn the secrets that I’ve used to change the lives of men worldwide. The lessons in this free eBook will change the way you look at your addiction and forever change how you help yourself going forward. 

What Is The Mindful Habit® System?

Founded by former sex & porn addict, The Mindful Habit® System is a science based, action oriented, goal centric, and structured attack on your sex and porn addiction. This is NOT counseling, therapy, or a 12 Step based (Sex Addicts Anonymous) program. It’s masculine, power-based, and REVOLUTIONARY. The real magic with this program is the dynamic combination of habits, mindfulness, and action – coupled with revolutionary tools, techniques, structure and support you get… all from the comfort of your home.


We are creatures of habit – habits rule our lives. You will learn to use your habit cycle to create new habits that drive positive change and interrupt your sex and porn addiction.


Mindfulness means embracing the power of the present moment and not being a slave to urges. It’s insanely effective and helps reduce addictive cravings and increase your power of choice.


Fact: to break a habit you must make a habit. You must take action. You must move towards the life you want. This program is about goals, metrics, and accountability… through action!

I personally struggled with sex addiction and porn addiction. Rock bottom – losing a six figure job and almost losing my wife and kids – forced me to challenge traditional recovery modalities they hadn’t completely worked for me. I knew there were better and quicker ways to drive positive results in addition to and beyond traditional 12 step programs and the disease based model of addiction. My failures, frustrations, and gifts gave birth to The Mindful Habit® System. This system represents an evolution in the treatment for sex addiction and porn addiction.

Join the revolution of men reclaiming their sexuality from pixels and other sexually compulsive behaviors. It will change your life. Welcome.  

Craig Perra, C.P.C., J.D. Certified Professional Coach, Founder, The Mindful Habit System

          Ready for Coaching?

Who Is The Mindful Habit® System For?
Men Struggling With:

* Pornography

* Prostitution

* Chronic Infidelity

* Glory Holes

* Strip Clubs

* Craig’s List

* Web Camming

* Transgender Issues

* Same Sex Confusion

* Voyeurism

* Unhealthy Sexuality

* Performance Issues

* Masturbation Addiction

* Anonymous Sex

* Fetishes

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It’s Time for Action – Get Help Now!

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Don’t Wait – Get Free Help Now Reclaim Your Sexual Power Free. Enter Your First Name & Email to Learn:

* How Mastery Of Habits and Mindfulness Will Set You Free

* How Your Addiction is Truly Impacting Your Life

* How to Use Your Sexual Energy for Good

* How to Embrace The Power of Your Sexual Energy

* How Goals Will Empower You to Break Free

* The Impact Negative Habits

* Why The Addiction/Disease Based Model is Broken

* How to Embrace The Power of Your Sexuality

Mastery of Self – Interview with an Ex-Porn Addict

Highlights Tim experienced physical, emotional, and sexual abuse as a child He started acting out with the Sears catalog at a young age. His porn viewing grew out of control when the internet became widely available. He found freedom and healing through rigorous...

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Partner of Sex Addict Shares Her Secret

Highlights Sandy discovered her husband of 34 years had been having affairs Even though Sandy is a registered psychotherapist, she couldn’t fully care for herself. She found the help and support she needed through support groups and personal therapy Now she is making...

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Interview with a Partner Who Left Her Sex-Addicted Husband

Highlights Craig interviews Alison, a partner who left her sex-addicted husband. Describes her experience of being gaslighted by her husband. Through research, Alison found help with The Mindful Habit. Ultimately, she made the decision to leave her husband and is now...

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3 Labels Better Than “Sex Addiction”

Highlights We need labels that help us move beyond “sex addiction” and “porn addiction.” Other labels are important because “addiction” is limiting. Two important issues are intimacy and authenticity. Acknowledging the nature of your behavior is as important step...

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Interview with a Mindful Porn Addict

Highlights Sex is not a topic of conversation in most modern homes, which leads to a great amount of guilt and shame around unhealthy sexuality Online porn can get its hooks in us and it’s hard to break free Mindfulness can help you regain control of your life and...

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Perspective Learned by Holding My Son’s Lifeless Body

Summary Craig shares a deeply personal story when his 13 year-old son collapsed - lying lifeless in his body, Craig asked himself, “Where’s the gift?” And saw the gift was love - for the deep pain wouldn’t exist but for love. Listen how this traumatic event...

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Am I Addicted or Do I Have A Relationship Problem?

Highlights What’s the difference between addiction and relationship problem? When does compulsive porn use become an addiction? Two examples help illustrate why the ‘porn addiction’ label is not helpful Am I Addicted or Do I Have A Relationship Problem? This is an...

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Interview With a Young Christian Ex-Porn Addict

Highlights Craig interviews Joseph, a young Christian who is an ex-porn addict Joseph’s porn use started around age 12 and escalated during early teens Sex is often not a topic of conversation in the homes of young porn users Joseph found help and is creating a great...

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